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Schedule

MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY

Class descriptions | Prices

Monday

Class

Level

Instructor

 

12:00 - 1:15 PM

Hatha & Flow

2

Sylvia (new)

 

4:30-- 5:30 PM

Beginner/Restorative (New Class)

1

MaryAnne

 

5:45 - 7:00 PM

Hatha & Flow

2-3

Diane

 

7:15 - 8:30 PM

Yoga/Core Strength

1-2

Charlene

Tuesday

Class

Level

Instructor

 

6:00 - 7:15 AM

Monthly Intensive (pre register)

1-2

Greg

 

8:30 - 9:45 AM

Basic/Beginners

1

MaryAnne

 

4:30 - 5:30 PM

Pilates Mat

1-2

Debra

 

6:00 - 7:15 PM

Hatha & Flow

2-3

Colin

 

7:30 - 8:45 PM

Basics

1-2

Liziah

Wednesday

Class

Level

Instructor

 

12:00 - 1:15 PM

Hatha & Flow

2

Diane

 

5:00 - 6:00 PM

Beginner/Restorative

1

Diane

 

6:15- 7:30 PM

Hatha & Flow

2-3

Colin

Thursday

Class

Level

Instructor

 

6:00 - 7:15 AM

Monthly Intensive (pre register

1-2

Greg

 

4:00- 5:00 PM

Teens (must call to confirm space)

open

Liziah

 

5:45 - 7:00 PM new time

Hatha & Flow

2-3

Diane (new!)

 

7:15 -8:30 PM

Basics

1

Charlene

Friday

Class

Level

Instructor

 

12:00 - 1:15 PM

Hatha Flow

1-3

Lisa

 

4:00 - 5:00 PM

Pilates Mat (NEW)

1-2

Debra

Saturday

Class

Level

Instructor

 

9:15 - 10:30 AM

Hatha & Flow

2-3

Diane

 

10:45 - 12:00 PM

Basic Hatha

1-2

Liziah

 

12:30 - 1:30 PM new time

Pilates Mat

1-2

Debra

Sunday

Class

Level

Instructor

 

9:00 - 10:15 AM

Basics

1-2

Jessa

 

10:30 11:45 AM

General Hatha

2

Heather