Schedule
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
pricesClass Descriptions
Prices
Please feel free to email or call Diane direct (206 478 0745) with any questions on what class to start with, or any other inquiries Diane@nwcommyoga.com
All classes are on-going, you may start on any day, unless pre-registration is listed.
Monday |
Class |
Level |
Instructor |
|
|---|---|---|---|---|
|
|
|
||
4:30 - 5:30 PM |
Basic & Restorative |
1 |
Diane |
|
6:00 - 7:15 PM |
Hatha Flow |
1-2 |
Megan |
|
|
7:30 - 8:30 PM |
Yoga 101 4 Week Intro Series |
1 |
Diane |
Class |
Level |
Instructor |
||
|
7:00-8:00am |
Hatha Yoga |
1-2 |
Karissa |
|
9:00-10:15am |
Power Flow Yoga |
2 |
Danielle |
|
4:30 - 5:30 PM |
Pilates Mat |
1-2 |
Kristina |
6:00 - 7:15 PM |
Hatha |
1-2 |
Liziah |
|
|
7:30-8:45 PM |
YIN YOGA |
1-2 |
Karissa |
Class |
Level |
Instructor |
||
|
|
|
|
|
12:00-1:00 PM |
1-2 |
Hope |
||
5:00- 6:00 PM |
Beginner/Basic Flow & Restore |
1-2 |
Katalin: New Teacher |
|
6:15 - 7:30 PM |
Yoga for Stress Relief/FREE MEDITATION @ 7:30-8:00pm!! |
1-2 |
Danielle |
|
Class |
Level |
Instructor |
||
|
9:00-10:15 AM |
Power Flow Yoga |
2 |
Hope |
4:45-5:45 PM |
1-2 |
Karissa (NEW) |
||
|
6:00 - 7:00 PM |
1 |
Diane (NEW TIME!!!) |
|
|
7:15-8:30 PM |
Hatha Flow |
2 |
Megan |
Class |
Level |
Instructor |
||
7:00-8:00AM |
Hatha Yoga |
1-2 |
Karissa |
|
|
9:30-10:30 AM |
Pilates Mat |
1-2 |
Katalin |
|
5:00 -6:00 PM |
Basic & Restorative |
1 |
Karissa |
|
|
|
|
|
Class |
Level |
Instructor |
||
|
9:15-10:30 AM |
Hatha Flow |
2 |
Hope/Jessica |
|
10:45 12:00 PM |
Basic/Beginners Hatha |
1-2 |
Liziah |
12:30 - 1:30 PM |
Pilates Mat |
1-2 |
Debra |
|
Class |
Level |
Instructor |
||
9:00 - 10:15 AM |
Basics |
1-2 |
Carey |
|
|
|
|
|
|
12:00-1:15 PM |
Beginner/Basic Hatha Flow |
1-2 |
Danielle |
|
5:00-6:15 PM |
1-2 |
Katalin |
||
|
7:00-8:30 PM |
Open |
Carey |