Schedule
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
Monday |
Class |
Level |
Instructor |
|
|---|---|---|---|---|
|
12:00 - 1:15 PM |
Hatha Flow |
2 |
Stefanie (New!) |
|
4:30-- 5:30 PM |
Beginner/Restorative |
1 |
Sylvia |
5:45 - 7:00 PM |
Hatha Flow |
2-3 |
Diane |
|
|
7:15 - 8:30 PM |
Hatha Flow |
1-2 |
Diane |
Class |
Level |
Instructor |
||
|
6:00 - 7:15 AM |
Monthly Intensive (pre register) |
1-2 |
Sylvia |
|
12:00 - 1:15 PM |
Hatha Flow |
2-3 |
Anne |
|
4:30 - 5:30 PM |
Pilates Mat |
1-2 |
Debra |
6:00 - 7:15 PM |
Hatha Flow |
2-3 |
Sylvia |
|
7:30 - 8:45 PM |
Basics |
1-2 |
Liziah |
|
Class |
Level |
Instructor |
||
|
12:00 - 1:15 PM |
Hatha Flow |
2 |
Stefanie |
|
5:00 - 6:00 PM |
Beginner/Restorative |
1 |
Diane |
6:15- 7:30 PM |
Hatha Flow |
2-3 |
Anne |
|
|
7:45 - 8:45 PM |
Pre-Natal (please call) |
1 |
Sylvia |
Class |
Level |
Instructor |
||
|
6:00 - 7:15 AM |
Monthly Intensive (pre-register) |
1-2 |
Sylvia |
|
4:00- 5:00 PM |
Teens ( call to confirm) |
open |
Liziah |
|
5:30 - 7:00 PM new time |
Hatha Flow |
2-3 |
Diane |
|
7:15 -8:30 PM |
Basics |
1 |
Liziah |
Class |
Level |
Instructor |
||
|
12:45 - 2:00 PM |
Hatha Flow |
2-3 |
Anne |
|
5:30 - 6:45 PM |
Hatha Flow |
2 |
Anne |
Class |
Level |
Instructor |
||
|
9:15 - 10:30 AM |
Hatha Flow |
2-3 |
Diane |
|
10:45 - 12:00 PM |
Basic/Beginners Hatha |
1-2 |
Liziah |
12:30 - 1:30 PM |
Pilates Mat |
1-2 |
Debra |
|
Class |
Level |
Instructor |
||
9:00 - 10:15 AM |
Basics |
1-2 |
Carey |
|
|
10:30 - 11:45 AM |
General Hatha |
2 |
Heather |
|
12:00 - 1:15 PM |
Hatha Flow |
1-2 |
Anne |
5:00 PM |
Hatha Flow |
2-3 |
Anne |
|







